When you experience darkness in your life

Darkness does not let you see any beauty in your life…you lose the sense of direction and time… you feel empty. And, this is the hardest battle of your life..some call it depression..despair…hopelessness…heartbreak…

This is a battle between your light and your darkness. 

In this battle, you will face your fears and limitations; some old, some new. You will lose the meaning of everything you know about yourself and others. You are confused and hopeless. You are left with an empty canvas scared to pick up the paintbrush again…

At that moment…draw one dot on that canvas with all you are left with. Pull together all your strength and courage, and draw that one dot. That one dot is – define one meaningful thing in your life. It could be one belief….a hope.. or a dream; one tiny piece of you. Find that one thing…hang on to it…let waves come and go….this one meaningful thing will save you from drowning. Let time do its tricks…let the cloud of gloominess pass over you…until you get sight of the clear skies and see sunshine reflecting through your eyes.

Now let’s go back to the canvas of life and pick up that paintbrush again…and paint our life from that one dot…our centre point – our source.

Wherever you are on this journey, hold on.  Keep light in your heart alive…