All of us occasionally reach a point when “enough is enough.” At that point, you start feeling suffocated and start carrying a blank stare in your eyes while moving towards a breakdown. You are seeking advice and therapies in the hope of fixing yourself, but breakdowns are not easily fixable. What if I tell you […]
You can always find a distraction if you’re looking for one. ~ Tom Kite We all know that time is precious, yet it is easy to be distracted whether it is by phone, social media, news, online shopping, gossip and so on. Your productivity is becoming a victim of your distractions. These distractions are not […]
While you are looking at the mirror, the mirror is looking at you. What you see in the mirror is not only a reflection of your physical self but also your state of mind. Often you are watching the mirror with the intention of finding faults and with a hope of not having any. When your […]
The sales of anti-depressants are skyrocketing these days. In spite of having more comforts than our ancestors used to have, we are still struggling to find happiness in our lives. Accumulation of wealth is not filling our voids but putting more holes of confusion in our minds. Many successful business models are based on human […]
This is an ancient Zen story based on master Lao Tzu’s teachings, and I would love to share the greatness of it with my readers. It is said that an old follower of Lao Tzu who was 90 years old, was pulling water from the well with his young son. Master Confucius happened to pass […]
At one particular moment, we may feel that there are so many things we need to do at once. Our task list is endless, and we feel our time is limited. When we finally get down to do things we need to do, we get bogged down in trying to do a bit here and […]
“Exhaust the little moment. Soon it dies. And be it gash or gold it will not come. Again in this identical disguise”― Gwendolyn Brooks We are scarred with many invisible wounds. The reality is that life is temporary and change is the only constant thing in our lives. It does not matter how hard we […]
The only good is knowledge and the only evil is ignorance.” ― Socrates One time when Confucius was traveling to East China, he came across two young boys arguing with each other. Confucius asked them about their argument. One boy said, “I believe that the rising sun is closer, and the midday sun is further […]
Holiday season is here! It’s the time of year to reflect, share, and to express gratitude. Holiday season is comprised of family time, helping others, enjoying home cooked meals & baked goods, exchanging presents and good memories. At the same time another year is ending, and it’s an occasion to be thankful for the life […]
Another year is ending, and you are getting surrounded by the distress of not achieving enough this year. While staring at the bigger picture of one whole year, you are ignoring the tiny things that one should celebrate in life. Happiness is a state of mind. Our mind can trick us into only thinking about what […]
