Hello, Loved Ones!! Are you feeling overwhelmed now? Is something did not go as expected? I know sometimes it gets tough, but you know that you are tougher than all your struggles. I have faith in you. Have faith in yourself. Take a deep breath, hold it for a second and exhale. Simply breathe. Let […]
Quick Read
Feel Good Inside Out – Detox

How are we doing today? Great, right!! I know it has been a long and tiring day, and you feel lethargic. Energies are down, and the body is moving in slow motion. I feel you! Today’s post is about detox, but it not about spiritual detox; instead, it is about physical detox. The body is […]
Sleep Happy

Never go to bed, angry. Let go of all the negative thoughts. Allow your mind to reboot for the next morning. Think of all the positive things that happened to you throughout the day, even a smile from a stranger. Also though we fall asleep, our subconscious mind is still doing some great work, and […]
Just Two Words – A Story to Stir Your Mind

Once in awhile, we come across saying ‘Think before you speak”. Words play an essential role in our relationship with others. There is a very inspiring zen story I am going to share with you; it is called ‘Just Two Words.’ This story is from James Khan; you can read more stories here Once upon […]
Before going to sleep, I remind myself..

Before going to sleep and surviving gracefully through another day of my life. I remind myself, Yes, I have lived my life. I have explored every horizon of my senses; I know how to lose and how to regain them. My spirit has been moved in every possible direction and still seeking more. That’s when […]